Hey man thanks.
I appreciate teh offer of a tour, but trust me, it will be really slow going, I'll do it because she is my wife and I want her to learn, but I wouldn't put other people through it :)
I haven't had a good ride in the valley this year yet, which is something I plan to change too, had a good but short rip with PJ at ward but got rained out...



There's some excellent beginner level trails not far from the Gorge. They are accessable from the railway tracks and are opposite the Nursing Home on the main road, which is also opposite the exit to P2. A good ride is to climb to the top of the Gorge, pedal over to P2, go to the bottom, do a loop of the bird sanctuary (trail described above) and pedal back to the Gorge.
I might be available to give a tour on Saturday.